Post Natal Fitness Classes
BOOTCAMP
Leave the babies at home in ouradult only bootcamp class. Expect to be pushed in this circuit style class with a team of likeminded women. Expect games and challenges.
When:
Monday - 6.30pm
Wednesday 7.15pm
Price:
£7 for drop-in
1x session per week £25 (6 weeks)
2x sessions per week £40 (6 weeks)
Who is it for?
Adults only. Come train with like minded women
The benefits
Improve Your Cardiovascular Fitness
Strengthen and tone muscle
Boost your energy level
Relieve stress
Promote better sleep
What our clients say
