Post Natal Fitness Classes
F.I.T ROUND MY BABY & TODDLER
‘F.I.T round my baby & toddler’ is a postnatal workout class that can be done literally holding your baby. This full body, low impact workout is led by a personal trainer and postnatal specialist who can safely bring you back to feeling your best. Exercises can be adapted to suit all fitness levels and for if you need to hold your baby. Bond with your baby, make friends and have fun!
When:
Tues - 10am & 11am
Thur - 11am
Price:
Drop-in £8
1 class a week for 6 weeks £482
2 classes a week for 6 weeks £783
3 classes a week for 6 weeks £99
Who is it for?
New Mums and busy Mums With their babies from 6 weeks up to 4 years old
The benefits
Improve Your Cardiovascular Fitness
Strengthen and tone abdominal and pelvic floor muscles
Boost your energy level
Relieve stress
Promote better sleep
What our clients say
