Post Natal Fitness Classes
About us
Celebrating the journey of motherhood by redefining wellness as a holistic experience
Fitness, friendship and time for you
FIT Round My Baby brings mums together through postnatal fitness classes where babies are welcome. We make it easier to fit exercise into life with a little one, without needing to arrange childcare.
Our classes combine adaptable exercise with the chance to meet other mums, build confidence and enjoy time with your baby. Whether you are finding your feet with fitness or returning to something you love, you will find a welcoming community and support along the way.
How FIT Round My Baby began
After having my own children, I struggled to keep up with the gym routine I had always loved. Childcare was limited, and even when I could arrange it, I often felt guilty about leaving my baby. I wanted somewhere I could exercise with my little one by my side, but I couldn’t find anything locally.
That experience inspired me to retrain as a personal trainer and create the classes I had been looking for: welcoming sessions where mums could exercise, bring their babies along and meet other women navigating the same stage of life.
And so, FIT Round My Baby was born.
My aim was to make exercise feel achievable again, with adaptable workouts, time to attend to your baby and plenty of encouragement along the way. A place where looking after yourself could become part of family life.
Today, FIT Round My Baby has grown to offer franchise opportunities for women who want to run their own classes, alongside a licensing programme for gyms and fitness businesses. Both help us bring that same welcoming experience to more communities.
At its heart, our purpose remains the same: helping mums make time for themselves without leaving their babies behind.
Alice Burnham Founder, FIT Round My Baby
Designed by Mums for Mums. Lead by personal trainers to saftley guide clients back to F.I.Tness
Our Core Values
Holistic Wellness: We prioritize comprehensive well-being, recognizing the interconnectedness of physical health, mental resilience, and the bond between mother and child.
Empowerment: We empower women to embrace their postnatal journey with confidence, creating a supportive environment that encourages both personal growth and the nurturing of precious connections.
Inclusivity: We welcome mothers to bring their babies, ensuring our fitness programs accommodate the needs of both, fostering an inclusive and supportive community.
Joyful Bonding: We believe in turning fitness sessions into opportunities for shared joy and bonding, creating memorable experiences that extend beyond the gym.
Nurturing Atmosphere: Our commitment to a nurturing atmosphere goes beyond fitness; we strive to cultivate an environment where every woman feels supported, valued, and celebrated on her unique postnatal path.
