Post Natal Fitness Classes
F.I.T Round My baby
Whitefield & Prestwich
Welcome to F.I.T Round My Baby Whitefield & Prestwich!
Looking for a way to get active after having a baby, without arranging childcare? At Fit Round My Baby Whitefield & Prestwich, your baby or children are welcome to come along.
They can play nearby or join in where appropriate while you enjoy time to move and connect with other local mums. Choose from postnatal and family classes, personal training and group sessions designed to fit around family life.
About Us
My classes bring together two of the most important parts of my life – fitness and motherhood. They provide a supportive, welcoming space where you can exercise with your little one by your side, meet other local mums, and focus on your own wellbeing without needing childcare.
Jennie
Owner Fit Round My Baby Whitefield & Prestwich
Hi, I’m Jennie, and I’d love to welcome you to Fit Round My Baby Whitefield & Prestwich. Hi, I'm Jennie, a Personal Trainer and mum to 2 children.
After becoming a mum myself, I experienced first-hand how challenging it can be to find time for yourself, rebuild your fitness, and regain your confidence. That's why I'm so passionate about helping other mums do exactly that.
I've been in your shoes, and I understand the ups and downs that come with motherhood. Whether you're just starting your fitness journey or looking to get back into exercise, I'm here to support you every step of the way.
Whether you’re returning to exercise or joining your first class, you and your baby are welcome. I can’t wait to meet you at our Whitefield venue!
Our Classes
F.I.T Round My baby
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises.
Core Restore
A low impact class suitable for mums 6 weeks postnatal onwards - this class is designed to help mums rebuld core strength and stabiltiy safely after childbirth.
There will be a focus on pelvic floor exercises, gentle core movements and glute activation, this class supports recovery, enhance posture and reduced back pain.
F.I.T Round My baby Bootcamp
A postnatal circuit class for those ready to up the pace from F.I.T round my baby. For women with no postnatal complications and with babies from 12 weeks.
Our Classes
F.I.T Round My baby
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises.
Core Restore
A low impact class suitable for mums 6 weeks postnatal onwards - this class is designed to help mums rebuld core strength and stabiltiy safely after childbirth.
There will be a focus on pelvic floor exercises, gentle core movements and glute activation, this class supports recovery, enhance posture and reduced back pain.
F.I.T Round My baby Bootcamp
A postnatal circuit class for those ready to up the pace from F.I.T round my baby. For women with no postnatal complications and with babies from 12 weeks.
Get in Touch
We’d Love to Hear From You!
Fill out the form opposite, and a member of our team will get back to you as soon as possible.
Discover how our unique postnatal fitness classes can benefit your you. Ask questions or request additional information.
Contact Details
Phone – 07969 740250
E-mail: [email protected]
Address –Live Well Centre, Whitefield, Albert Rd, M45 8NH
What our clients say
