Post Natal Fitness Classes

At F.I.T round my baby, we celebrate the journey of motherhood by redefining wellness as a holistic experience. We empower women to bring their babies along, transforming our fitness programs into cherished bonding moments.

Our mission is to provide a nurturing space where physical health and the precious connection between mother and child harmoniously converge, fostering a postnatal journey enriched with self-care and shared joy.’

Be your own Boss

Full training

Exclusive territory

Training and support

Marketing and Branding

Equipment

Community

Alice Burnham - Founder

After having my own children, I struggled to maintain the gym routine I once loved. With limited childcare and mum guilt making it hard to leave my baby, I searched for a gym that welcomed mums and babies—but found nothing locally.

Wanting more flexibility for my family, I retrained as a personal trainer with one goal: to create family-friendly classes for mums and their babies. From that vision, F.I.T Round My Baby was born.

The programme has since grown into a franchise, helping women start their own businesses, and a licensing model, enabling gyms to bring these much-needed classes to their communities.

F.I.T Round My Baby offers mums the chance to work out with their babies—eliminating the cost of childcare and prioritising both their health and well-being. When mums thrive, so do their families.

Designed by Mums for Mums. Lead by personal trainers to saftley guide clients back to F.I.Tness

Our Core Values

  • Holistic Wellness: We prioritize comprehensive well-being, recognizing the interconnectedness of physical health, mental resilience, and the bond between mother and child.

  • Empowerment: We empower women to embrace their postnatal journey with confidence, creating a supportive environment that encourages both personal growth and the nurturing of precious connections.

  • Inclusivity: We welcome mothers to bring their babies, ensuring our fitness programs accommodate the needs of both, fostering an inclusive and supportive community.

  • Joyful Bonding: We believe in turning fitness sessions into opportunities for shared joy and bonding, creating memorable experiences that extend beyond the gym.

  • Nurturing Atmosphere: Our commitment to a nurturing atmosphere goes beyond fitness; we strive to cultivate an environment where every woman feels supported, valued, and celebrated on her unique postnatal path.

Tel: 07841384372